Jorge Roman LopezinChange Your Mind Change Your LifeHow I Took Charge of My Neurochemistry with One Simple HabitSo simple, you’re doing it right now·7 min read·Jun 6, 2022--1--1
Jorge Roman LopezinChange Your Mind Change Your LifeWhat to Eat After Indulging on New Year’s Eve…According to a radio host·5 min read·Jan 1, 2022----
Jorge Roman LopezinChange Your Mind Change Your LifeThe One Promising Gut Microbe Making Waves for Its Wide-Ranging Health BenefitsFrom Obesity and Type 2 Diabetes to autoimmune diseases and cancer, this gut bug seems promising…·7 min read·Jun 26, 2021--1--1
Jorge Roman LopezinChange Your Mind Change Your LifeThe Importance of Good RelationshipsWhat I’ve learned about relationships from months of social isolation.7 min read·Feb 25, 2021----
Jorge Roman LopezinBe YourselfA Curious Case For More CompassionMost adults are just children in grown-up clothing.5 min read·Feb 25, 2021----
Jorge Roman LopezinChange Your Mind Change Your LifeHow Understanding Our Brain Chemistry Can Allow us to Be HappierIs “reaching” happiness actually a biological impossibility? There may be better and more practical ways to approach the problem of being…11 min read·Feb 4, 2021----
Jorge Roman LopezinAscent PublicationThe Science of Why Your Sleep SucksWhy to prioritize it during COVID-19 and the most overlooked and inexpensive ways to sleep like a newborn baby…·13 min read·Jan 9, 2021--2--2
Jorge Roman LopezinBe Yourself8 Minutes, 46 SecondsThe amount of time Officer Derek Chauvin held his knee to George Floyd’s neck is indisputable, yet we can’t seem to agree on anything else…7 min read·Jun 11, 2020----
Jorge Roman LopezinChange Your Mind Change Your LifeHow I’m Preparing for a 72 Hour FastA few simple steps to make a 3 day fast much less unpleasant.8 min read·May 25, 2020----
Jorge Roman LopezinChange Your Mind Change Your LifeWhat Will The World Look Like After COVID-19?You decide.10 min read·May 25, 2020--1--1